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Last updated: Aug 9, 2026

Samurai Sam's Teriyaki Grill

Wrap, Salmon, Brown Rice

WrapsPopular

Samurai Sam's Teriyaki Grill Wrap, Salmon, Brown Rice is carb-leaning, with about 57% of macro calories from carb. Each serving has 600 calories, 36g protein, 87g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (414g)

Serving Size

414 g

Serving Weight

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600

Calories

Per serving

36 g

Protein

87 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,240 mg54%

Total Carbohydrate 87 g32%

Dietary Fiber 12 g43%

Total Sugars 17 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein36 g (24%)

Carbs87 g (57%)

Fat13 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 12 g43%

Sodium 1,240 mg54%

Sugars 17 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 36g protein and 600 calories.Yes

Lower carb87g carbs per serving.No

Low fat13g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Salmon, Brown Rice has 300 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 9g less protein. Compare

Wrap, Salmon, Brown Rice has 390 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 4g more protein. Compare

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein"Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g proteinAsian Tacos, Chicken Breast, White Rice640 kcal · 37 g proteinAsian Tacos, Dark Chicken, White Rice660 kcal · 32 g proteinAsian Tacos, Steak, White Rice650 kcal · 26 g proteinAvocado Citrus, Chicken Breast, Large870 kcal · 54 g protein

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Wrap, Salmon, Brown Rice Compared With Nearby Items

Samurai Sam's Teriyaki Grill Wrap, Salmon, Brown Rice is listed in the Wraps category with 600 calories, 36g protein, 87g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Salmon, Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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