Last updated: Aug 9, 2026
Samurai Sam's Teriyaki Grill

Wrap, Steak, White Rice

WrapsPopular

Samurai Sam's Teriyaki Grill Wrap, Steak, White Rice is carb-leaning, with about 58% of macro calories from carb. Each serving has 640 calories, 33g protein, 92g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (385g)
Serving Size
385 g
Serving Weight
640
Calories
Per serving
33 g
Protein
92 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,150 mg50%
Total Carbohydrate 92 g33%
Dietary Fiber 10 g36%
Total Sugars 18 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein33 g (21%)
Carbs92 g (58%)
Fat15 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 10 g36%
Sodium 1,150 mg50%
Sugars 18 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33g protein and 640 calories.Yes
Lower carb92g carbs per serving.No
Low fat15g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Steak, White Rice has 340 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 12g less protein. Compare

Wrap, Steak, White Rice has 430 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 1g more protein. Compare

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Wrap, Steak, White Rice Compared With Nearby Items

Samurai Sam's Teriyaki Grill Wrap, Steak, White Rice is listed in the Wraps category with 640 calories, 33g protein, 92g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Steak, White Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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