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Last updated: Aug 9, 2026

Samurai Sam's Teriyaki Grill

Yakisoba Bowl, Salmon, Large

Yakisoba BowlsPopular

Samurai Sam's Teriyaki Grill Yakisoba Bowl, Salmon, Large is carb-leaning, with about 67% of macro calories from carb. Each serving has 770 calories, 38g protein, 130g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (525g)

Serving Size

525 g

Serving Weight

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770

Calories

Per serving

38 g

Protein

130 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,070 mg47%

Total Carbohydrate 130 g47%

Dietary Fiber 6 g21%

Total Sugars 28 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein38 g (20%)

Carbs130 g (67%)

Fat11 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 6 g21%

Sodium 1,070 mg47%

Sugars 28 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 38g protein and 770 calories.No

Lower carb130g carbs per serving.No

Low fat11g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yakisoba Bowl, Salmon, Large has 470 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 7g less protein. Compare

Yakisoba Bowl, Salmon, Large has 560 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 6g more protein. Compare

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein"Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g proteinAsian Tacos, Chicken Breast, White Rice640 kcal · 37 g proteinAsian Tacos, Dark Chicken, White Rice660 kcal · 32 g proteinAsian Tacos, Steak, White Rice650 kcal · 26 g proteinAvocado Citrus, Chicken Breast, Large870 kcal · 54 g protein

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Yakisoba Bowl, Salmon, Large Compared With Nearby Items

Samurai Sam's Teriyaki Grill Yakisoba Bowl, Salmon, Large is listed in the Yakisoba Bowls category with 770 calories, 38g protein, 130g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Yakisoba Bowl, Salmon, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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