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Nutrition comparison
California Roll vs California Roll & Steak Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.
Quick answer
California Roll is lowest in calories, while California Roll & Steak Plate gives the most protein.
Add all to calculatorLowest calories
California Roll
280 kcal
Highest protein
California Roll & Steak Plate
28 g protein
Lowest carbs
California Roll & Steak Plate
29 g carbs
Lowest sodium
California Roll & Steak Plate
646 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| California RollSushi & Rolls | 280 kcal | 9 g | 48 g | 14 g | 3 g | 991 mg |
| California Roll & Steak PlateCombo Plates | 446 kcal | 28 g | 29 g | 28 g | 2 g | 646 mg |
Which should you choose?
Choose California Roll if your priority is keeping calories lower. It has 280 calories per serving.
Choose California Roll & Steak Plate if you want the most protein. It has 28g protein per serving.
If sodium matters, California Roll & Steak Plate is the lighter sodium pick at 646mg.
Compare as a meal
Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.
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