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Nutrition comparison
California Roll & Steak Plate vs California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.
Quick answer
California Roll is lowest in calories, while California Roll & Steak Plate gives the most protein.
Add all to calculatorLowest calories
California Roll
280 kcal
Highest protein
California Roll & Steak Plate
28 g protein
Lowest carbs
California Roll & Steak Plate
29 g carbs
Lowest sodium
California Roll & Steak Plate
646 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| California Roll & Steak PlateCombo Plates | 446 kcal | 28 g | 29 g | 28 g | 2 g | 646 mg |
| California RollSushi & Rolls | 280 kcal | 9 g | 48 g | 14 g | 3 g | 991 mg |
Which should you choose?
Choose California Roll if your priority is keeping calories lower. It has 280 calories per serving.
Choose California Roll & Steak Plate if you want the most protein. It has 28g protein per serving.
If sodium matters, California Roll & Steak Plate is the lighter sodium pick at 646mg.
Compare as a meal
Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.
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