Hand Roll Shrimp vs California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Hand Roll Shrimp is lowest in calories, while California Roll gives the most protein.

Lowest calories

Hand Roll Shrimp

90 kcal

Highest protein

California Roll

9 g protein

Lowest carbs

Hand Roll Shrimp

9 g carbs

Lowest sodium

Hand Roll Shrimp

179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hand Roll ShrimpSushi & Rolls	90 kcal	8 g	9 g	2 g	1 g	179 mg
California RollSushi & Rolls	280 kcal	9 g	48 g	14 g	3 g	991 mg

Choose Hand Roll Shrimp if your priority is keeping calories lower. It has 90 calories per serving.

Choose California Roll if you want the most protein. It has 9g protein per serving.

If sodium matters, Hand Roll Shrimp is the lighter sodium pick at 179mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.