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Nutrition comparison
Kid Chicken Plate vs California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.
Quick answer
Kid Chicken Plate is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kid Chicken Plate
161 kcal
Highest protein
Kid Chicken Plate
25 g protein
Lowest carbs
Kid Chicken Plate
15 g carbs
Lowest sodium
Kid Chicken Plate
178 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid Chicken PlateKids' Plates | 161 kcal | 25 g | 15 g | 6 g | 0 g | 178 mg |
| California RollSushi & Rolls | 280 kcal | 9 g | 48 g | 14 g | 3 g | 991 mg |
Which should you choose?
Choose Kid Chicken Plate if your priority is keeping calories lower. It has 161 calories per serving.
Choose Kid Chicken Plate if you want the most protein. It has 25g protein per serving.
If sodium matters, Kid Chicken Plate is the lighter sodium pick at 178mg.
Compare as a meal
Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.
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