Nutrition comparison

Nigiri Tuna vs California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Nigiri Tuna is lowest in calories, while California Roll gives the most protein.

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Lowest calories
Nigiri Tuna
31 kcal
Highest protein
California Roll
9 g protein
Lowest carbs
Nigiri Tuna
3 g carbs
Lowest sodium
Nigiri Tuna
58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nigiri TunaSushi & Rolls31 kcal4 g3 g1 g1 g58 mg
California RollSushi & Rolls280 kcal9 g48 g14 g3 g991 mg

Which should you choose?

Choose Nigiri Tuna if your priority is keeping calories lower. It has 31 calories per serving.

Choose California Roll if you want the most protein. It has 9g protein per serving.

If sodium matters, Nigiri Tuna is the lighter sodium pick at 58mg.

Compare as a meal

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.

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