Shrimp Tempura vs California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

California Roll is lowest in calories, while Shrimp Tempura gives the most protein.

Lowest calories

California Roll

280 kcal

Highest protein

Shrimp Tempura

9 g protein

Lowest carbs

Shrimp Tempura

5 g carbs

Lowest sodium

Shrimp Tempura

81 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp TempuraSides	353 kcal	9 g	5 g	33 g	1 g	81 mg
California RollSushi & Rolls	280 kcal	9 g	48 g	14 g	3 g	991 mg

Choose California Roll if your priority is keeping calories lower. It has 280 calories per serving.

Choose Shrimp Tempura if you want the most protein. It has 9g protein per serving.

If sodium matters, Shrimp Tempura is the lighter sodium pick at 81mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.