Spicy Pork Loin Bowl vs California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

California Roll is lowest in calories, while Spicy Pork Loin Bowl gives the most protein.

Lowest calories

California Roll

280 kcal

Highest protein

Spicy Pork Loin Bowl

25 g protein

Lowest carbs

Spicy Pork Loin Bowl

1 g carbs

Lowest sodium

Spicy Pork Loin Bowl

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Pork Loin BowlBowls	447 kcal	25 g	1 g	36 g	0 g	580 mg
California RollSushi & Rolls	280 kcal	9 g	48 g	14 g	3 g	991 mg

Choose California Roll if your priority is keeping calories lower. It has 280 calories per serving.

Choose Spicy Pork Loin Bowl if you want the most protein. It has 25g protein per serving.

If sodium matters, Spicy Pork Loin Bowl is the lighter sodium pick at 580mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.