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Nutrition comparison
Tempura & California Roll vs California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.
Quick answer
California Roll is lowest in calories, while Tempura & California Roll gives the most protein.
Add all to calculatorLowest calories
California Roll
280 kcal
Highest protein
Tempura & California Roll
12 g protein
Lowest carbs
Tempura & California Roll
35 g carbs
Lowest sodium
Tempura & California Roll
647 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tempura & California RollCombo Plates | 850 kcal | 12 g | 35 g | 76 g | 3 g | 647 mg |
| California RollSushi & Rolls | 280 kcal | 9 g | 48 g | 14 g | 3 g | 991 mg |
Which should you choose?
Choose California Roll if your priority is keeping calories lower. It has 280 calories per serving.
Choose Tempura & California Roll if you want the most protein. It has 12g protein per serving.
If sodium matters, Tempura & California Roll is the lighter sodium pick at 647mg.
Compare as a meal
Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.
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