Tempura Shrimp Roll vs California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Tempura Shrimp Roll is lowest in calories, while California Roll gives the most protein.

Lowest calories

Tempura Shrimp Roll

197 kcal

Highest protein

California Roll

9 g protein

Lowest carbs

Tempura Shrimp Roll

31 g carbs

Lowest sodium

Tempura Shrimp Roll

707 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tempura Shrimp RollSushi & Rolls	197 kcal	3 g	31 g	5 g	1 g	707 mg
California RollSushi & Rolls	280 kcal	9 g	48 g	14 g	3 g	991 mg

Choose Tempura Shrimp Roll if your priority is keeping calories lower. It has 197 calories per serving.

Choose California Roll if you want the most protein. It has 9g protein per serving.

If sodium matters, Tempura Shrimp Roll is the lighter sodium pick at 707mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.