Tuna Roll vs California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Tuna Roll is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tuna Roll

260 kcal

Highest protein

Tuna Roll

17 g protein

Lowest carbs

Tuna Roll

40 g carbs

Lowest sodium

Tuna Roll

562 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuna RollSushi & Rolls	260 kcal	17 g	40 g	4 g	2 g	562 mg
California RollSushi & Rolls	280 kcal	9 g	48 g	14 g	3 g	991 mg

Choose Tuna Roll if your priority is keeping calories lower. It has 260 calories per serving.

Choose Tuna Roll if you want the most protein. It has 17g protein per serving.

If sodium matters, Tuna Roll is the lighter sodium pick at 562mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.