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Last updated: Aug 9, 2026

Sansai Japanese Grill

Dumpling Soup

SoupsPopular

Sansai Japanese Grill Dumpling Soup is carb-leaning, with about 46% of macro calories from carb. Each serving has 360 calories, 14g protein, 39g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving (630g)

Serving Size

630 g

Serving Weight

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360

Calories

Per serving

14 g

Protein

39 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 2,031 mg88%

Total Carbohydrate 39 g14%

Dietary Fiber 27 g96%

Total Sugars 14 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein14 g (17%)

Carbs39 g (46%)

Fat14 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 27 g96%

Sodium 2,031 mg88%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 14g protein and 360 calories.No

Lower carb39g carbs per serving.No

Low fat14g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,031mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dumpling Soup has 80 more calories than California Roll and 5g more protein. Compare

Dumpling Soup has 31 more calories than California Roll & Chicken Plate and 17g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Dumpling Soup Compared With Nearby Items

Sansai Japanese Grill Dumpling Soup is listed in the Soups category with 360 calories, 14g protein, 39g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Dumpling Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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