Nutrition comparison

Diet Coke, 22 oz vs Beef & Shrimp Teriyaki Meal with Fried Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Diet Coke, 22 oz is lowest in calories, while Beef & Shrimp Teriyaki Meal with Fried Rice gives the most protein.

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Lowest calories
Diet Coke, 22 oz
0 kcal
Highest protein
Beef & Shrimp Teriyaki Meal with Fried Rice
41 g protein
Lowest carbs
Diet Coke, 22 oz
0 g carbs
Lowest sodium
Diet Coke, 22 oz
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke, 22 ozBeverages0 kcal0 g0 g0 g0 g95 mg
Beef & Shrimp Teriyaki Meal with Fried RiceTeriyaki Meals710 kcal41 g82 g25 g3 g2,460 mg

Which should you choose?

Choose Diet Coke, 22 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Fried Rice if you want the most protein. It has 41g protein per serving.

If sodium matters, Diet Coke, 22 oz is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Sarku Japan calculator to see combined calories and macros.

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