Fuze Iced Tea, 22 oz vs Beef & Shrimp Teriyaki Meal with Brown Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Fuze Iced Tea, 22 oz is lowest in calories, while Beef & Shrimp Teriyaki Meal with Brown Rice gives the most protein.

Lowest calories

Fuze Iced Tea, 22 oz

170 kcal

Highest protein

Beef & Shrimp Teriyaki Meal with Brown Rice

44 g protein

Lowest carbs

Fuze Iced Tea, 22 oz

46 g carbs

Lowest sodium

Fuze Iced Tea, 22 oz

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fuze Iced Tea, 22 ozBeverages	170 kcal	0 g	46 g	0 g	0 g	85 mg
Beef & Shrimp Teriyaki Meal with Brown RiceTeriyaki Meals	700 kcal	44 g	80 g	23 g	6 g	1,810 mg

Choose Fuze Iced Tea, 22 oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Brown Rice if you want the most protein. It has 44g protein per serving.

If sodium matters, Fuze Iced Tea, 22 oz is the lighter sodium pick at 85mg.

Open these items in the Sarku Japan calculator to see combined calories and macros.