Nutrition comparison

Fuze Iced Tea, 32 oz vs Beef & Shrimp Teriyaki Meal with Fried Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Fuze Iced Tea, 32 oz is lowest in calories, while Beef & Shrimp Teriyaki Meal with Fried Rice gives the most protein.

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Lowest calories
Fuze Iced Tea, 32 oz
250 kcal
Highest protein
Beef & Shrimp Teriyaki Meal with Fried Rice
41 g protein
Lowest carbs
Fuze Iced Tea, 32 oz
67 g carbs
Lowest sodium
Fuze Iced Tea, 32 oz
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fuze Iced Tea, 32 ozBeverages250 kcal0 g67 g0 g0 g125 mg
Beef & Shrimp Teriyaki Meal with Fried RiceTeriyaki Meals710 kcal41 g82 g25 g3 g2,460 mg

Which should you choose?

Choose Fuze Iced Tea, 32 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Fried Rice if you want the most protein. It has 41g protein per serving.

If sodium matters, Fuze Iced Tea, 32 oz is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Sarku Japan calculator to see combined calories and macros.

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