Fuze Iced Tea, 44 oz vs Beef & Shrimp Teriyaki Meal with Fried Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Fuze Iced Tea, 44 oz is lowest in calories, while Beef & Shrimp Teriyaki Meal with Fried Rice gives the most protein.

Lowest calories

Fuze Iced Tea, 44 oz

350 kcal

Highest protein

Beef & Shrimp Teriyaki Meal with Fried Rice

41 g protein

Lowest carbs

Beef & Shrimp Teriyaki Meal with Fried Rice

82 g carbs

Lowest sodium

Fuze Iced Tea, 44 oz

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fuze Iced Tea, 44 ozBeverages	350 kcal	0 g	92 g	0 g	0 g	170 mg
Beef & Shrimp Teriyaki Meal with Fried RiceTeriyaki Meals	710 kcal	41 g	82 g	25 g	3 g	2,460 mg

Choose Fuze Iced Tea, 44 oz if your priority is keeping calories lower. It has 350 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Fried Rice if you want the most protein. It has 41g protein per serving.

If sodium matters, Fuze Iced Tea, 44 oz is the lighter sodium pick at 170mg.

Open these items in the Sarku Japan calculator to see combined calories and macros.