Minute Maid Lemonade, 22 oz vs Beef & Shrimp Teriyaki Meal with Brown Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Minute Maid Lemonade, 22 oz is lowest in calories, while Beef & Shrimp Teriyaki Meal with Brown Rice gives the most protein.

Lowest calories

Minute Maid Lemonade, 22 oz

290 kcal

Highest protein

Beef & Shrimp Teriyaki Meal with Brown Rice

44 g protein

Lowest carbs

Minute Maid Lemonade, 22 oz

79 g carbs

Lowest sodium

Minute Maid Lemonade, 22 oz

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Lemonade, 22 ozBeverages	290 kcal	0 g	79 g	0 g	0 g	190 mg
Beef & Shrimp Teriyaki Meal with Brown RiceTeriyaki Meals	700 kcal	44 g	80 g	23 g	6 g	1,810 mg

Choose Minute Maid Lemonade, 22 oz if your priority is keeping calories lower. It has 290 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Brown Rice if you want the most protein. It has 44g protein per serving.

If sodium matters, Minute Maid Lemonade, 22 oz is the lighter sodium pick at 190mg.

Open these items in the Sarku Japan calculator to see combined calories and macros.