Shrimp Tempura Roll vs Beef & Shrimp Teriyaki Meal with Brown Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Shrimp Tempura Roll is lowest in calories, while Beef & Shrimp Teriyaki Meal with Brown Rice gives the most protein.

Lowest calories

Shrimp Tempura Roll

520 kcal

Highest protein

Beef & Shrimp Teriyaki Meal with Brown Rice

44 g protein

Lowest carbs

Shrimp Tempura Roll

65 g carbs

Lowest sodium

Shrimp Tempura Roll

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Tempura RollSushi Rolls	520 kcal	10 g	65 g	24 g	4 g	660 mg
Beef & Shrimp Teriyaki Meal with Brown RiceTeriyaki Meals	700 kcal	44 g	80 g	23 g	6 g	1,810 mg

Choose Shrimp Tempura Roll if your priority is keeping calories lower. It has 520 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Brown Rice if you want the most protein. It has 44g protein per serving.

If sodium matters, Shrimp Tempura Roll is the lighter sodium pick at 660mg.

Open these items in the Sarku Japan calculator to see combined calories and macros.