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Nutrition comparison
Shrimp Teriyaki Meal with Brown Rice vs Beef & Shrimp Teriyaki Meal with Brown Rice
Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.
Quick answer
Shrimp Teriyaki Meal with Brown Rice is lowest in calories, while Beef & Shrimp Teriyaki Meal with Brown Rice gives the most protein.
Add all to calculatorLowest calories
Shrimp Teriyaki Meal with Brown Rice
550 kcal
Highest protein
Beef & Shrimp Teriyaki Meal with Brown Rice
44 g protein
Lowest carbs
Shrimp Teriyaki Meal with Brown Rice
75 g carbs
Lowest sodium
Shrimp Teriyaki Meal with Brown Rice
1,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shrimp Teriyaki Meal with Brown RiceTeriyaki Meals | 550 kcal | 30 g | 75 g | 14 g | 6 g | 1,210 mg |
| Beef & Shrimp Teriyaki Meal with Brown RiceTeriyaki Meals | 700 kcal | 44 g | 80 g | 23 g | 6 g | 1,810 mg |
Which should you choose?
Choose Shrimp Teriyaki Meal with Brown Rice if your priority is keeping calories lower. It has 550 calories per serving.
Choose Beef & Shrimp Teriyaki Meal with Brown Rice if you want the most protein. It has 44g protein per serving.
If sodium matters, Shrimp Teriyaki Meal with Brown Rice is the lighter sodium pick at 1,210mg.
Compare as a meal
Open these items in the Sarku Japan calculator to see combined calories and macros.
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