Nutrition comparison

Shrimp Teriyaki Meal with Brown Rice vs Beef & Shrimp Teriyaki Meal with Brown Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sarku Japan menu items.

Quick answer

Shrimp Teriyaki Meal with Brown Rice is lowest in calories, while Beef & Shrimp Teriyaki Meal with Brown Rice gives the most protein.

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Lowest calories
Shrimp Teriyaki Meal with Brown Rice
550 kcal
Highest protein
Beef & Shrimp Teriyaki Meal with Brown Rice
44 g protein
Lowest carbs
Shrimp Teriyaki Meal with Brown Rice
75 g carbs
Lowest sodium
Shrimp Teriyaki Meal with Brown Rice
1,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp Teriyaki Meal with Brown RiceTeriyaki Meals550 kcal30 g75 g14 g6 g1,210 mg
Beef & Shrimp Teriyaki Meal with Brown RiceTeriyaki Meals700 kcal44 g80 g23 g6 g1,810 mg

Which should you choose?

Choose Shrimp Teriyaki Meal with Brown Rice if your priority is keeping calories lower. It has 550 calories per serving.

Choose Beef & Shrimp Teriyaki Meal with Brown Rice if you want the most protein. It has 44g protein per serving.

If sodium matters, Shrimp Teriyaki Meal with Brown Rice is the lighter sodium pick at 1,210mg.

Compare as a meal

Open these items in the Sarku Japan calculator to see combined calories and macros.

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