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Last updated: Aug 9, 2026

Sarku Japan

Beef Bento Box with Brown Rice

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Sarku Japan Beef Bento Box with Brown Rice is carb-leaning, with about 47% of macro calories from carb. Each serving has 820 calories, 38g protein, 97g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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820

Calories

Per serving

38 g

Protein

97 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,690 mg73%

Total Carbohydrate 97 g35%

Dietary Fiber 7 g25%

Total Sugars 20 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein38 g (19%)

Carbs97 g (47%)

Fat31 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 7 g25%

Sodium 1,690 mg73%

Sugars 20 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 38g protein and 820 calories.No

Lower carb97g carbs per serving.No

Low fat31g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bento Box

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Beef Bento Box with Fried Rice830 kcal · 36 g protein Beef Bento Box with Noodles970 kcal · 46 g protein Beef Bento Box with Steamed Rice810 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Bento Box with Brown Rice has 120 more calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 6g less protein. Compare

Beef Bento Box with Brown Rice has 110 more calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 3g less protein. Compare

Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g proteinBeef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g proteinBeef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g proteinBeef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g proteinBeef Bento Box with Fried Rice830 kcal · 36 g proteinBeef Bento Box with Noodles970 kcal · 46 g protein

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Beef Bento Box with Brown Rice Compared With Nearby Items

Compared with Beef Bento Box with Fried Rice, another Bento Box item at Sarku Japan, Beef Bento Box with Brown Rice has 10 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Bento Box with Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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