Last updated: Aug 9, 2026
Sarku Japan

Beef Teriyaki Meal with Fried Rice

Teriyaki MealsPopular

Sarku Japan Beef Teriyaki Meal with Fried Rice is carb-leaning, with about 51% of macro calories from carb. Each serving has 600 calories, 29g protein, 76g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
600
Calories
Per serving
29 g
Protein
76 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,880 mg82%
Total Carbohydrate 76 g28%
Dietary Fiber 3 g11%
Total Sugars 12 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein29 g (19%)
Carbs76 g (51%)
Fat20 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 3 g11%
Sodium 1,880 mg82%
Sugars 12 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 29g protein and 600 calories.No
Lower carb76g carbs per serving.No
Low fat20g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Teriyaki Meal with Fried Rice has 100 fewer calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 15g less protein. Compare

Beef Teriyaki Meal with Fried Rice has 110 fewer calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 12g less protein. Compare

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Beef Teriyaki Meal with Fried Rice Compared With Nearby Items

Compared with Beef Teriyaki Meal with Brown Rice, another Teriyaki Meals item at Sarku Japan, Beef Teriyaki Meal with Fried Rice has 10 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Teriyaki Meal with Fried Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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