Last updated: Aug 9, 2026
Sarku Japan

Beef Teriyaki Meal with Noodles

Teriyaki MealsPopular

Sarku Japan Beef Teriyaki Meal with Noodles is carb-leaning, with about 52% of macro calories from carb. Each serving has 810 calories, 45g protein, 106g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
810
Calories
Per serving
45 g
Protein
106 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,940 mg84%
Total Carbohydrate 106 g39%
Dietary Fiber 7 g25%
Total Sugars 12 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein45 g (22%)
Carbs106 g (52%)
Fat24 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 7 g25%
Sodium 1,940 mg84%
Sugars 12 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 45g protein and 810 calories.Yes
Lower carb106g carbs per serving.No
Low fat24g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Teriyaki Meal with Noodles has 110 more calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 1g more protein. Compare

Beef Teriyaki Meal with Noodles has 100 more calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 4g more protein. Compare

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Beef Teriyaki Meal with Noodles Compared With Nearby Items

Compared with Beef & Shrimp Teriyaki Meal with Fried Rice, another Teriyaki Meals item at Sarku Japan, Beef Teriyaki Meal with Noodles has 100 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Teriyaki Meal with Noodles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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