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Last updated: Aug 9, 2026

Sarku Japan

Chicken Teriyaki Roll

Sushi RollsPopular

Sarku Japan Chicken Teriyaki Roll is carb-leaning, with about 59% of macro calories from carb. Each serving has 360 calories, 12g protein, 53g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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360

Calories

Per serving

12 g

Protein

53 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 710 mg31%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein12 g (13%)

Carbs53 g (59%)

Fat11 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 4 g14%

Sodium 710 mg31%

Sugars 12 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No

Lower carb53g carbs per serving.No

Low fat11g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Teriyaki Roll has 340 fewer calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 32g less protein. Compare

Chicken Teriyaki Roll has 350 fewer calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 29g less protein. Compare

Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g proteinBeef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g proteinBeef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g proteinBeef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g proteinBeef Bento Box with Brown Rice820 kcal · 38 g proteinBeef Bento Box with Fried Rice830 kcal · 36 g protein

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Chicken Teriyaki Roll Compared With Nearby Items

Sarku Japan Chicken Teriyaki Roll is listed in the Sushi Rolls category with 360 calories, 12g protein, 53g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Teriyaki Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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