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Last updated: Aug 9, 2026

Sarku Japan

Vegetable Zen Sushi Combo

Sushi CombosPopular

Sarku Japan Vegetable Zen Sushi Combo is carb-leaning, with about 70% of macro calories from carb. Each serving has 590 calories, 14g protein, 101g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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590

Calories

Per serving

14 g

Protein

101 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,190 mg52%

Total Carbohydrate 101 g37%

Dietary Fiber 7 g25%

Total Sugars 25 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein14 g (10%)

Carbs101 g (70%)

Fat13 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 7 g25%

Sodium 1,190 mg52%

Sugars 25 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 14g protein and 590 calories.No

Lower carb101g carbs per serving.No

Low fat13g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Zen Sushi Combo has 110 fewer calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 30g less protein. Compare

Vegetable Zen Sushi Combo has 120 fewer calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 27g less protein. Compare

Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g proteinBeef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g proteinBeef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g proteinBeef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g proteinBeef Bento Box with Brown Rice820 kcal · 38 g proteinBeef Bento Box with Fried Rice830 kcal · 36 g protein

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Vegetable Zen Sushi Combo Compared With Nearby Items

Sarku Japan Vegetable Zen Sushi Combo is listed in the Sushi Combos category with 590 calories, 14g protein, 101g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Zen Sushi Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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