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Last updated: Aug 9, 2026

Sarku Japan

Volcano Roll

Sushi RollsPopular

Sarku Japan Volcano Roll is carb-leaning, with about 50% of macro calories from carb. Each serving has 440 calories, 15g protein, 54g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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440

Calories

Per serving

15 g

Protein

54 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 860 mg37%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein15 g (14%)

Carbs54 g (50%)

Fat17 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 4 g14%

Sodium 860 mg37%

Sugars 12 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 15g protein and 440 calories.No

Lower carb54g carbs per serving.No

Low fat17g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Volcano Roll has 260 fewer calories than Beef & Shrimp Teriyaki Meal with Brown Rice and 29g less protein. Compare

Volcano Roll has 270 fewer calories than Beef & Shrimp Teriyaki Meal with Fried Rice and 26g less protein. Compare

Beef & Shrimp Teriyaki Meal with Brown Rice700 kcal · 44 g proteinBeef & Shrimp Teriyaki Meal with Fried Rice710 kcal · 41 g proteinBeef & Shrimp Teriyaki Meal with Noodles920 kcal · 56 g proteinBeef & Shrimp Teriyaki Meal with Steamed Rice690 kcal · 41 g proteinBeef Bento Box with Brown Rice820 kcal · 38 g proteinBeef Bento Box with Fried Rice830 kcal · 36 g protein

Compare with Beef & Shrimp Teriyaki Meal with Brown Rice

Volcano Roll Compared With Nearby Items

Sarku Japan Volcano Roll is listed in the Sushi Rolls category with 440 calories, 15g protein, 54g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Volcano Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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