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Last updated: Aug 9, 2026

Sbarro

Chicken, Pepper & Onion Stromboli

StromboliPopular

Sbarro Chicken, Pepper & Onion Stromboli is carb-leaning, with about 43% of macro calories from carb. Each serving has 2,960 calories, 160g protein, 318g carbs, and 120g fat, making it better suited to carb-aware planning than low-carb goals.

4 Pieces (1,199g)

Serving Size

1,199 g

Serving Weight

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2,960

Calories

Per serving

160 g

Protein

318 g

Carbs

120 g

Fat

Nutrition Facts

Amount per serving

Calories2,960 kcal

% Daily Value*

Total Fat 120 g154%

Saturated Fat 38 g190%

Trans Fat 1 g—

Cholesterol 385 mg128%

Sodium 5,960 mg259%

Total Carbohydrate 318 g116%

Dietary Fiber 14 g50%

Total Sugars 16 g—

Protein 160 g320%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,960

kcal

Protein160 g (21%)

Carbs318 g (43%)

Fat120 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate740 min walk

About 296 minutes of running for these calories.

Key Nutrients

Protein 160 g320%

Fiber 14 g50%

Sodium 5,960 mg259%

Sugars 16 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 160g protein and 2,960 calories.Yes

Lower carb318g carbs per serving.No

Low fat120g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium5,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Stromboli

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Buffalo Chicken Stromboli3,110 kcal · 166 g protein Chicken & Four Cheese Stromboli3,180 kcal · 173 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken, Pepper & Onion Stromboli has 2260 more calories than Baked Ziti Entree and 132g more protein. Compare

Chicken, Pepper & Onion Stromboli has 2480 more calories than Baked Ziti Side and 141g more protein. Compare

Baked Ziti Entree700 kcal · 28 g proteinBaked Ziti Side480 kcal · 19 g proteinBaked Ziti Side with Chicken760 kcal · 48 g proteinBaked Ziti Side with Meatballs890 kcal · 39 g proteinBuffalo Chicken Stromboli3,110 kcal · 166 g proteinCaesar Salad Entrée70 kcal · 3 g protein

Compare with Baked Ziti Entree

Chicken, Pepper & Onion Stromboli Compared With Nearby Items

Compared with Buffalo Chicken Stromboli, another Stromboli item at Sbarro, Chicken, Pepper & Onion Stromboli has 150 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken, Pepper & Onion Stromboli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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