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Nutrition comparison
Bacon Breakfast Sandwich, Whole vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Bacon Breakfast Sandwich, Whole is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Bacon Breakfast Sandwich, Whole
500 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Bacon Breakfast Sandwich, Whole
51 g carbs
Lowest sodium
Bacon Breakfast Sandwich, Whole
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Breakfast Sandwich, WholeBreakfast | 500 kcal | 25 g | 51 g | 21 g | 3 g | 660 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Bacon Breakfast Sandwich, Whole if your priority is keeping calories lower. It has 500 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Bacon Breakfast Sandwich, Whole is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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