Nutrition comparison

Beef Bacon Smokecheesy Sandwich, Small vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Beef Bacon Smokecheesy Sandwich, Small is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Beef Bacon Smokecheesy Sandwich, Small
780 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Beef Bacon Smokecheesy Sandwich, Small
50 g carbs
Lowest sodium
Beef Bacon Smokecheesy Sandwich, Small
1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Bacon Smokecheesy Sandwich, SmallSandwiches780 kcal46 g50 g44 g1 g1,490 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Beef Bacon Smokecheesy Sandwich, Small if your priority is keeping calories lower. It has 780 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Beef Bacon Smokecheesy Sandwich, Small is the lighter sodium pick at 1,490mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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