Brownie vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Brownie is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

Lowest calories

Brownie

500 kcal

Highest protein

Albuquerque Turkey Sandwich, Large

128 g protein

Lowest carbs

Brownie

62 g carbs

Lowest sodium

Brownie

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BrownieDesserts	500 kcal	6 g	62 g	28 g	0 g	180 mg
Albuquerque Turkey Sandwich, LargeSandwiches	2,130 kcal	128 g	170 g	106 g	6 g	5,750 mg

Choose Brownie if your priority is keeping calories lower. It has 500 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Brownie is the lighter sodium pick at 180mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.