Nutrition comparison

Catering Italian Provolone Sandwich, 1/2 vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Italian Provolone Sandwich, 1/2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Catering Italian Provolone Sandwich, 1/2
440 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Catering Italian Provolone Sandwich, 1/2
40 g carbs
Lowest sodium
Catering Italian Provolone Sandwich, 1/2
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Italian Provolone Sandwich, 1/2Catering440 kcal30 g40 g18 g1 g1,600 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Catering Italian Provolone Sandwich, 1/2 if your priority is keeping calories lower. It has 440 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Catering Italian Provolone Sandwich, 1/2 is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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