Nutrition comparison

Catering Strawberry Chicken Salad vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Strawberry Chicken Salad is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Catering Strawberry Chicken Salad
120 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Catering Strawberry Chicken Salad
9 g carbs
Lowest sodium
Catering Strawberry Chicken Salad
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Strawberry Chicken SaladCatering120 kcal10 g9 g4.5 g1 g260 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Catering Strawberry Chicken Salad if your priority is keeping calories lower. It has 120 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Catering Strawberry Chicken Salad is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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