Nutrition comparison

Chicken Bacon Smokecheesy Sandwich, Small vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Chicken Bacon Smokecheesy Sandwich, Small is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Chicken Bacon Smokecheesy Sandwich, Small
730 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Chicken Bacon Smokecheesy Sandwich, Small
49 g carbs
Lowest sodium
Chicken Bacon Smokecheesy Sandwich, Small
1,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon Smokecheesy Sandwich, SmallSandwiches730 kcal45 g49 g40 g1 g1,810 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Chicken Bacon Smokecheesy Sandwich, Small if your priority is keeping calories lower. It has 730 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Chicken Bacon Smokecheesy Sandwich, Small is the lighter sodium pick at 1,810mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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