Nutrition comparison

Chicken Caesar Wrap, Pick 2 vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Chicken Caesar Wrap, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Chicken Caesar Wrap, Pick 2
180 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Chicken Caesar Wrap, Pick 2
19 g carbs
Lowest sodium
Chicken Caesar Wrap, Pick 2
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar Wrap, Pick 2Salads & Wraps180 kcal15 g19 g4 g2 g390 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Chicken Caesar Wrap, Pick 2 if your priority is keeping calories lower. It has 180 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Chicken Caesar Wrap, Pick 2 is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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