Nutrition comparison

Cracked Pepper Chips vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Cracked Pepper Chips is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Cracked Pepper Chips
230 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Cracked Pepper Chips
24 g carbs
Lowest sodium
Cracked Pepper Chips
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cracked Pepper ChipsChips230 kcal3 g24 g12 g2 g290 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Cracked Pepper Chips if your priority is keeping calories lower. It has 230 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Cracked Pepper Chips is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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