Nutrition comparison

Hash Brown vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Hash Brown is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Hash Brown
60 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Hash Brown
8 g carbs
Lowest sodium
Hash Brown
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hash BrownBreakfast60 kcal1 g8 g5 g1 g0 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Hash Brown if your priority is keeping calories lower. It has 60 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Hash Brown is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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