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Nutrition comparison
Jalapeno Chips vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Jalapeno Chips is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Jalapeno Chips
220 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Jalapeno Chips
24 g carbs
Lowest sodium
Jalapeno Chips
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno ChipsChips | 220 kcal | 3 g | 24 g | 13 g | 2 g | 360 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Jalapeno Chips if your priority is keeping calories lower. It has 220 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Jalapeno Chips is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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