Nutrition comparison

Milk Horizon vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Milk Horizon is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Milk Horizon
90 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Milk Horizon
13 g carbs
Lowest sodium
Milk Horizon
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk HorizonBeverages90 kcal8 g13 g2.5 g0 g130 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Milk Horizon if your priority is keeping calories lower. It has 90 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Milk Horizon is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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