Nutrition comparison

Minibon Cinnabon vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Minibon Cinnabon is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Minibon Cinnabon
350 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Minibon Cinnabon
51 g carbs
Lowest sodium
Minibon Cinnabon
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minibon CinnabonDesserts350 kcal5 g51 g15 g1 g330 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Minibon Cinnabon if your priority is keeping calories lower. It has 350 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Minibon Cinnabon is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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