Roast Beef and Cheese Sandwich, Pick 2 vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Roast Beef and Cheese Sandwich, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

Lowest calories

Roast Beef and Cheese Sandwich, Pick 2

460 kcal

Highest protein

Albuquerque Turkey Sandwich, Large

128 g protein

Lowest carbs

Roast Beef and Cheese Sandwich, Pick 2

40 g carbs

Lowest sodium

Roast Beef and Cheese Sandwich, Pick 2

1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef and Cheese Sandwich, Pick 2Sandwiches	460 kcal	31 g	40 g	20 g	1 g	1,170 mg
Albuquerque Turkey Sandwich, LargeSandwiches	2,130 kcal	128 g	170 g	106 g	6 g	5,750 mg

Choose Roast Beef and Cheese Sandwich, Pick 2 if your priority is keeping calories lower. It has 460 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Roast Beef and Cheese Sandwich, Pick 2 is the lighter sodium pick at 1,170mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.