Salt & Vinegar Chips vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Salt & Vinegar Chips is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

Lowest calories

Salt & Vinegar Chips

230 kcal

Highest protein

Albuquerque Turkey Sandwich, Large

128 g protein

Lowest carbs

Salt & Vinegar Chips

23 g carbs

Lowest sodium

Salt & Vinegar Chips

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salt & Vinegar ChipsChips	230 kcal	2 g	23 g	13 g	1 g	340 mg
Albuquerque Turkey Sandwich, LargeSandwiches	2,130 kcal	128 g	170 g	106 g	6 g	5,750 mg

Choose Salt & Vinegar Chips if your priority is keeping calories lower. It has 230 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Salt & Vinegar Chips is the lighter sodium pick at 340mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.