Nutrition comparison

Smoked Turkey Sandwich, Small vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Smoked Turkey Sandwich, Small is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Smoked Turkey Sandwich, Small
330 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Smoked Turkey Sandwich, Small
53 g carbs
Lowest sodium
Smoked Turkey Sandwich, Small
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Turkey Sandwich, SmallSandwiches330 kcal18 g53 g6 g1 g1,200 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Smoked Turkey Sandwich, Small if your priority is keeping calories lower. It has 330 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Smoked Turkey Sandwich, Small is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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