Nutrition comparison

Strawberry Chicken Wrap, Pick 2 vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Strawberry Chicken Wrap, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Strawberry Chicken Wrap, Pick 2
175 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Strawberry Chicken Wrap, Pick 2
21 g carbs
Lowest sodium
Strawberry Chicken Wrap, Pick 2
295 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Chicken Wrap, Pick 2Salads & Wraps175 kcal9 g21 g6 g3 g295 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Strawberry Chicken Wrap, Pick 2 if your priority is keeping calories lower. It has 175 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Strawberry Chicken Wrap, Pick 2 is the lighter sodium pick at 295mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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