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Nutrition comparison
Timberline Chili Soup vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Timberline Chili Soup is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Timberline Chili Soup
270 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Timberline Chili Soup
22 g carbs
Lowest sodium
Timberline Chili Soup
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Timberline Chili SoupSoups | 270 kcal | 17 g | 22 g | 12 g | 5 g | 1,110 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Timberline Chili Soup if your priority is keeping calories lower. It has 270 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Timberline Chili Soup is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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