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Nutrition comparison
Turkey Original Sandwich, Pick 2 vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Turkey Original Sandwich, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Turkey Original Sandwich, Pick 2
480 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Turkey Original Sandwich, Pick 2
42 g carbs
Lowest sodium
Turkey Original Sandwich, Pick 2
1,710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Original Sandwich, Pick 2Sandwiches | 480 kcal | 29 g | 42 g | 22 g | 1 g | 1,710 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Turkey Original Sandwich, Pick 2 if your priority is keeping calories lower. It has 480 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Turkey Original Sandwich, Pick 2 is the lighter sodium pick at 1,710mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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