Last updated: Aug 9, 2026
Schlotzsky's

Catering Greek Salad

CateringPopular

Schlotzsky's Catering Greek Salad is fat-leaning, with about 75% of macro calories from fat. Each serving has 50 calories, 1g protein, 2g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

0.1 Portion
Serving Size
50
Calories
Per serving
1 g
Protein
2 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein1 g (8%)
Carbs2 g (17%)
Fat4 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 1g protein and 50 calories.No
Lower carb2g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Greek Salad has 2080 fewer calories than Albuquerque Turkey Sandwich, Large and 127g less protein. Compare

Catering Greek Salad has 1070 fewer calories than Albuquerque Turkey Sandwich, Medium and 69g less protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Catering Greek Salad Compared With Nearby Items

Schlotzsky's Catering Greek Salad is listed in the Catering category with 50 calories, 1g protein, 2g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Catering Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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