Baked Potato vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Apple Juice, Big is lowest in calories, while Baked Potato gives the most protein.

Lowest calories

Apple Juice, Big

140 kcal

Highest protein

Baked Potato

4 g protein

Lowest carbs

Apple Juice, Big

35 g carbs

Lowest sodium

Baked Potato

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked PotatoSides	200 kcal	4 g	47 g	0.2 g	4 g	10 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Apple Juice, Big if your priority is keeping calories lower. It has 140 calories per serving.

Choose Baked Potato if you want the most protein. It has 4g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 10mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.