BBQ Sauce, Children's Menu vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

BBQ Sauce, Children's Menu is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

BBQ Sauce, Children's Menu

20 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

BBQ Sauce, Children's Menu

4 g carbs

Lowest sodium

BBQ Sauce, Children's Menu

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Sauce, Children's MenuSauces	20 kcal	0.3 g	4 g	0.3 g	0 g	410 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose BBQ Sauce, Children's Menu if your priority is keeping calories lower. It has 20 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, BBQ Sauce, Children's Menu is the lighter sodium pick at 410mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.