Cauliflower Cream Soup vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Cauliflower Cream Soup is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Cauliflower Cream Soup

140 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Cauliflower Cream Soup

11 g carbs

Lowest sodium

Cauliflower Cream Soup

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cauliflower Cream SoupSoups	140 kcal	2 g	11 g	10 g	1 g	430 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Cauliflower Cream Soup if your priority is keeping calories lower. It has 140 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Cauliflower Cream Soup is the lighter sodium pick at 430mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.